External + Internal Goals Worksheet | Free Printable
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In Part 1 of our 2024 Goal-Setting Series, our Founder and CEO, Sierra Friend, Sierra explained the difference between externally-focused goals (driven by societal expectations) and internally-focused goals (aligned with personal values), explaining why both serve and purpose and giving us examples of how each can be adapted and changed to support your journey.
Use this worksheet to help you translate your external goals into internal goals.
